Caroline Purvey TRE UK®

Kriya Yoga/Activism to me is about sharing: sharing what we know so that others can benefit. Giving with love and compassion. Sharing can be as little as a smile. Believing in the greatness of others from all walks without judgment. Being selfless in actions and words.


The psoas is a storehouse of stress and trauma. In this workshop, Caroline will reveal just how important the psoas muscle is and the powerful impact it can have on healing. Using what we already know and through simple guidance, explanations and sharing of her expertise, she will take us on a journey to understand how some of the sensations that may be experienced in a yoga class can be much more than muscle fatigue. With this insight we will be better able to advise our students on the powerful impact psoas release can have.




TRE UK® was established in the UK in 2011 by Caroline Purvey. She shares her amazing story of synchronicity and how she came to find herself in South Africa to learn the practice with her clients. She vowed as the only UK participant, to return and 'make it happen' in the UK. As the practice was unheard of she made it her mission. Caroline has since evolved the work to share the ‘Total Release Experience®’ 5 Step Programme around the country. She has shared the TRE with many who suffer from symptoms of day to day stress, tension, anxiety or from deeply held trauma and complex PTSD helping them on to their path of healing.

Caroline trained with David Bercelli and trauma prevention. Caroline has always respected his work. She has developed the work and created a programme from her many experiences with clients and professionals over the past seven years.   Many of whom she has worked with continuously over a regular period of time. Clients are struck by her passion and sincerity. She travels miles around the country to deliver Workshops so that as many as possible can learn in a safe, supportive and well-held environment this practice that is for self-help release from stress, anxiety or trauma. She now works closely with her team of practitioners who share the same passion.