WORKSHOP: BODY POSITIVE YOGA
In this workshop, you’ll explore yoga as an accessible practice and learn how to make the postures work for your body and not the other way around. You’ll also learn tools like breath control and relaxation techniques that you can take off the mat into your everyday life, which is where the real yoga begins.
The workshop will be similar to a posture clinic. You can bring your questions and we’ll remove any barriers to the poses that make them feel less accessible in your body.
Donna Noble has been practising yoga since 1999. She is the Creator of CurveSomeYoga. She has been a certified Yoga Specialist since 2011 with the Yoga Alliance and British Wheel of Yoga. She is also a Certified NLP Master Practitioner. As well as teaching in New York and Texas she teaches all over the UK, and also taught at the Om Show and runs Workshops and Yoga Retreats. She hosts her own show “The Noble Art of Wellbeing” on Natural Health Radio as well as being a Fitness Writer and Blogger. She is on a mission to make yoga more accessible and diverse.
You can find out more about Donna at her website www.thenobleartofyoga.co.uk