Posts tagged Alignment
Larissa McGoldrick

WORKSHOP: STANDING POSES: THE FOUNDATION OF THE IYENGAR YOGA PRACTISE

WORKSHOP: BACKBENDS: OPENING THE CHEST AND HEART

Larissa is a Certified Senior Intermediate Level 3 Iyengar Yoga teacher and has been teaching Iyengar Yoga since 1995. She was personally awarded her Senior 3 certificate in August 2018 by Geeta Iyengar, the daughter and successor to founder B.K.S. Iyengar, at the Ramamani Iyengar Memorial Yoga Institute in Pune, India.

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Zoe Knott & Hugh Grainger

WORKSHOP: MOVEMENTS IN SUPINE AND PRONE

WORKSHOP: PREPS FOR SUPPORTED HANDSTAND

Zoe is a Diploma Course Tutor (DCT) for the British Wheel of Yoga and is also their DCT Training Officer. Over 30 years of yoga practice with many different teachers from a variety of traditions has resulted in an eclectic style of teaching that has been influenced by all those she has worked with. Her fundamental approach is to build strength as the cornerstone of practice and from there all poses become possible. 

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