Posts tagged Handstand
Zoe Knott & Hugh Grainger

WORKSHOP: MOVEMENTS IN SUPINE AND PRONE

WORKSHOP: PREPS FOR SUPPORTED HANDSTAND

Zoe is a Diploma Course Tutor (DCT) for the British Wheel of Yoga and is also their DCT Training Officer. Over 30 years of yoga practice with many different teachers from a variety of traditions has resulted in an eclectic style of teaching that has been influenced by all those she has worked with. Her fundamental approach is to build strength as the cornerstone of practice and from there all poses become possible. 

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