Posts tagged Restorative
Simon Low

WORKSHOP 1: YANG YOGA

WORKSHOP 2: YIN YOGA

Simon has been teaching yoga for over 20 years and has developed a unique and personal teaching style, keeping classes diverse, focused and fun. The foundations of Simon's yoga teaching reflect his training and ongoing studies with international teachers in many approaches to yoga, movement and therapy.

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Jo Webber

WORKSHOP: HOW CAN AYURVEDA SUPPORT US IN OUR YOGA PRACTICE?

Jo is Head of Herbal Education at Pukka Herbs, where she oversees the delivery of industry- leading education enabling people to discover the power of herbs and learn to be well. Jo is an Ayurvedic practitioner and Yoga teacher, and full member of the UK’s Ayurvedic Practitioners Association. She has over ten years clinical experience and holds a BSc (Hons) in Ayurveda, which included clinical internships in India.

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Eunice Laurel

WORKSHOP: YOGA AND THE AUTOBIOGRAPHICAL BODY. With Ruth Westoby

WORKSHOP: ACTIVE TENDERNESS

Eunice has been teaching meditation and posture-based classes since 2005. She has been teaching yoga in therapeutic settings since 2008. She is a yoga educator and founder of Movement for Healing, a programmed providing access to yoga for women navigating the impact of sexual and family violence. 

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Zoe Knott & Hugh Grainger

WORKSHOP: MOVEMENTS IN SUPINE AND PRONE

WORKSHOP: PREPS FOR SUPPORTED HANDSTAND

Zoe is a Diploma Course Tutor (DCT) for the British Wheel of Yoga and is also their DCT Training Officer. Over 30 years of yoga practice with many different teachers from a variety of traditions has resulted in an eclectic style of teaching that has been influenced by all those she has worked with. Her fundamental approach is to build strength as the cornerstone of practice and from there all poses become possible. 

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