Bringing Dharma into Practice
"Dharma is how I live my life respectfully, honestly, honourably and with integrity".
A session based around Bhagavad Gita XV111 45-47. Explanation of slokas, slow meditative practice of asana with chanting, samantra pranayama, finishing with short meditation.
What can people expect?
Short talk, chanting in asana, pranayama, meditation.
Wendy has been practicing yoga for almost 50 years. She has been teaching for 40 years and training teachers for 30 years. Originally studied and trained as an Iyengar yoga teacher and then found the teachers in the Desikachar tradition. She has studied at the Krishnamacharya Yoga Mandiram for 18 years and trained to be a Vedic chant teacher in 2009. Her main interest now is in the philosophy of yoga – Patanjalis Yoga Sutras in particular.
Read More: www.wendyoga.co.uk